Here are some effective tips to deal with the heat while you are pregnant.
During pregnancy is it important that you drink 8 glasses of water every day. If you are traveling then do carry a water bottle with you.
Some women are very sensitive to the sun during pregnancy. If you know you will be out in the sun for long do apply sunscreen.
At any point, you feel something is not normal or you need advice then do consult our Gynae in Punjab. Our Gynae Ludhiana is well-known because of her skills and experience.
You should switch to loose clothes which are of cotton and linen. Wearing synthetic will lead to sweat. If you are chilling in the house then wear shorts.
You can add water in a spray bottle and then spray it on the face when you are feeling hot.
If you are feeling too hot then keep the wrist in cold running water for a few minutes as your pulse points will get cool down immediately.
It might sound weird for some people but keeping the moisturizer in the fridge can help.
On the pregnant bump keep a cold water bottle. Simply keep the hot water bottle in the fridge and use it when it is cool.
During pregnancy is it important that you drink 8 glasses of water every day. If you are traveling then do carry a water bottle with you.
Some women are very sensitive to the sun during pregnancy. If you know you will be out in the sun for long do apply sunscreen.
At any point, you feel something is not normal or you need advice then do consult our Gynae in Punjab. Our Gynae Ludhiana is well-known because of her skills and experience.
You should switch to loose clothes which are of cotton and linen. Wearing synthetic will lead to sweat. If you are chilling in the house then wear shorts.
You can add water in a spray bottle and then spray it on the face when you are feeling hot.
If you are feeling too hot then keep the wrist in cold running water for a few minutes as your pulse points will get cool down immediately.
It might sound weird for some people but keeping the moisturizer in the fridge can help.
On the pregnant bump keep a cold water bottle. Simply keep the hot water bottle in the fridge and use it when it is cool.