Diet and Nutrition: Focus on a well-balanced diet high in whole foods, fruits, vegetables, and lean proteins to help regulate insulin levels and weight.
Physical Activity: Regular physical activity improves insulin sensitivity, aids in weight management, and helps to alleviate symptoms like fatigue and mood swings.
Drug Therapy Options: Physicians may prescribe hormonal contraceptives, based on clinical decision-making, to regulate menstrual cycles and can improve symptoms such as acne and excessive hair growth.
Stress Management: Techniques such as yoga, meditation, and deep breathing help reduce stress and thus affect hormone balance and general well-being.
Periodic Check-ups: Scheduled healthcare provider visits for monitoring and personalised treatment plans can be crucial in controlling PCOS.
Address - 9, Government College Rd, near Rose Garden, Civil Lines, Ludhiana, Punjab 141001
Phone no- +91-884-724-4122
Email- info@sofatinfertility.com
Website-https://sofatinfertility.com/
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